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A-List 2025 winner badges for Port Moody, Burnaby and Port Coquitlam

CHARACTER FIRST.SKILLS SECOND.BELTS THIRD.

Taekwondo 101: one free Saturday class for kids 13 and under.
It starts with focus, respect and confidence.

Book My Child's Free Class

Spots are capped every Saturday.
Teen or adult? See adult classes.

A-List 2025 winner badges for Port Moody, Burnaby and Port Coquitlam

CHARACTER FIRST.SKILLS SECOND.BELTS THIRD.

Taekwondo 101: one free Saturday class for kids 13 and under.
It starts with focus, respect and confidence.

Book My Child's Free Class

Spots are capped every Saturday.
Teen or adult? See adult classes.

Red belt student side-kicking a pair of pads, eyes locked on the target, at a belt test

CHARACTER

Respect, focus and self-control, practised in every class and taken home.

Purple belt student throwing a high front kick into a pad held by a black belt instructor

SKILLS

Real Taekwondo from black belt instructors: kicks, blocks, forms and sparring, step by step.

Instructor tying a new yellow belt on a young student

BELTS

Earned, never given. Every new colour is progress your child can see.

EVERY BLACK BELT STARTED WITH ONE CLASS.

The journey to black belt starts with the first step to yellow stripe. Your child's first class is free.

Book a Free Class

HEAR WHAT OUR MEMBERS HAVE TO SAY

“My son recently had the pleasure of attending Endurance Taekwondo and I must say that it was an outstanding experience for him. From the moment he walked through the door, he was greeted with warmth and kindness from the staff and instructors. The facilities are top-notch, well-maintained, and provide a safe and welcoming environment for all students.”

Meidy L.

“This place is the best! Our son started out going on Saturdays and we decided to move him to the afterschool program this past September. We're so fortunate that we decided to make the move, as its been amazing for his development. He's learning and gaining so many more skills then if he were to go to afterschool care. He has been diagnosed with ADHD and it has helped him so much with the symptoms. I cannot express how much of an impact the program and its instructors have made on him.”

Olivia C.

“My oldest has been going to Endurance Taekwondo for almost 10 yrs now, and my youngest joined him 3 years ago. They both love going there. The instructors always friendly, fun but also discipline. Both boys are not only learning martial arts and being physically active but also learning to be confidence, focus, and respectful.”

Beatrix W.

NOT SURE IF TAEKWONDO IS FOR YOUR CHILD?
GIVE US 45 MINUTES.

Taekwondo 101 is a free Saturday class for kids 13 and under.

One block, one punch, one kick, a real board, and a white belt to take home.

Save My Child's Spot

ABOUT US

Master Milad Bahrami took his first Taekwondo class in 1996. He was eight.

Thirty years later, he leads three schools: Port Moody, Burnaby and Port Coquitlam. He opened Endurance in 2014 on one rule that still runs every class: character first, skills second, belts third.

In 2026, Business in Vancouver named him one of its Forty Under 40.

Read Master Milad’s story >

MEET OUR TEAM
Endurance Taekwondo tiger logo

OUR PROGRAMS

Purple belt student breaking a board with a side kick at a belt test

CHILDREN’S
MARTIAL ARTS

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Three teen students punching in unison, one girl in front

TEEN
MARTIAL ARTS

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Young adult black belt throwing a sharp punch in class

ADULT
MARTIAL ARTS

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Blue belt boys training together in a ready stance

AFTER SCHOOL
PICK-UP PROGRAM

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Get started Today!

Endurance Taekwondo teaches practical self-defence techniques to students of all ages and skill levels. Our experienced instructors provide a supportive and challenging environment for students to develop physical and mental strength. Come train with us and build your confidence today.

BOOK A FREE CLASS